21 Healthy Power Snacks All College Students Should Know


1. Avocado toast with an egg and Sriracha.

Avocado toast with an egg and Sriracha.

Daily Moves and Grooves / Via dailymovesandgrooves.com

“All of the of fiber, protein, and healthy fats to keep me going!” —jordid

2. Plain Greek yogurt with fruit and honey.

Plain Greek yogurt with fruit and honey.

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Figs are a great combo, but you can also try berries, orange slices, or any other fruit, really!

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3. A healthier trail mix.

A healthier trail mix.

Babble / Via babble.com

Recipe here.

jessicaant51

4. Veggies and hummus with pistachios.

Veggies and hummus with pistachios.

Seeds ‘n’ Smiles / Via seedsnsmiles.com

“I could always go for some pistachios.” —aisforalana

5. Apple sandwiches with oats, peanut butter, and raisins.

Apple sandwiches with oats, peanut butter, and raisins.

The Kitchn / Via thekitchn.com

Recipe here.

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6. Dried cranberries, almonds, and pumpkin seeds.

Dried cranberries, almonds, and pumpkin seeds.

Ingfit / Via ingfit.com

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7. Oven-roasted chickpeas.

Oven-roasted chickpeas.

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8. Cucumber and cream cheese bites.

Cucumber and cream cheese bites.

“Multigrain crackers topped with a little bit of cream cheese, salt and pepper, and either grape tomatoes, cucumber slices, or avocado.” —maeganc4aa4e48b1

9. Frozen grapes.

Frozen grapes.

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10. Ants on a log.

Ants on a log.

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It’s a snack that combines peanut butter and celery sticks as the “log” sprinkled with raisins on top as the “ants.” You can also substitute raisins for dried cranberries, cacao nibs, or dark chocolate chips.

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11. Almond butter + a banana + something crunchy.

Almond butter + a banana + something crunchy.

Tales of a Kitchen / Via talesofakitchen.com

Recipe here.

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12. Toast with cottage cheese, pineapple, and cashews.

Toast with cottage cheese, pineapple, and cashews.

Macey Foronda / Via buzzfeed.com

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13. Egg-white breakfast cups.

Egg-white breakfast cups.

Goodful / Via Facebook: video.php

“You can obviously have them for breakfast, but if you make them in a mini muffin tray and store them, they’re perfect for a protein-filled snack on the go.” —Andrew Ziegler, Facebook

Recipe here.

14. Peanut butter yogurt dip.

Peanut butter yogurt dip.

Stephanie Powers

“It makes a really good dip for fruits or pretzels.” —sarahf463b1b87e

15. A small portion of lemon pepper salmon and brown rice.

A small portion of lemon pepper salmon and brown rice.

Creativeye99 / Getty Images

You can meal-prep it and use it throughout finals week.

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16. Frozen blueberry yogurt bites.

Frozen blueberry yogurt bites.

Skinny Mom / Via skinnymom.com

“Blueberries are great for memory and the protein of the yogurt will keep you full.” —Anna Kopsky, Facebook

Recipe here.

17. Smoked salmon cucumber rounds.

Smoked salmon cucumber rounds.

ariellesays / Via instagram.com

ariellecalderon

Recipe here.

18. Cranberry tuna salad on apple slices.

Cranberry tuna salad on apple slices.

The Wholesome Dish / Via thewholesomedish.com

—Kristin Harris, Facebook

Recipe here.

19. Popcorn with different seasonings.

Popcorn with different seasonings.

Simply Fresh Dinners / Via simplyfreshdinners.com

You can try this lemony kale popcorn with the recipe here.

FlatlandDan

20. String cheese with fruit and raw almonds.

String cheese with fruit and raw almonds.

Running On PB / Via runningonpb.com

“They have a lot of protein, and when I’m reading notes for a long time, peeling the cheese gives me something to fidget with.”—louise211

21. And of course, some hot tea.

And of course, some hot tea.

Grafvision / Getty Images

“Matcha green tea for that caffeine boost!” —kaieb

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